It was a great day for a birthday walk!
Getting Moving
So my lack of weight loss is telling me that my lack of movement is a problem. So I got out on a warm day […]
Small Win
You have to take every little win when you’re trying to get back on your feet. I’ve been struggling with plantar’s fasciitis for a couple […]
Quick Home Walk
It was one of those days off when I just didn’t have a lot in me. Plus I had a bunch of chores to do. […]
Short Saturday Prayer Walk
I just had around a half hour to walk today, so I did a short Rosary/Divine Mercy walk in the neighborhood around the Rectory. Beautiful […]
Sometimes I Have to Convince Myself
So I know I need to get the exercise in, but lately I have found every excuse not to. Today, I had the time, the […]
Quick Gym Session
It was a busy day off, but I found 45 minutes to get to the gym and do a cardio workout. Treadmill, elliptical, and recumbent […]
Afternoon Quiet Punch
I had to talk myself into it, but, as usual, I’m glad I did. Easy 20 minute Quiet Punch workout was a little tough on […]
Gym Work
I swear, my injured foot bothers me less during exercise than during work. I’m not sure what that’s telling me! So I got to the […]
I was going to go to the gym, but…
Seriously, I was all set to go to the gym, but… I literally couldn’t pass up this beautiful spring day. In Chicagoland, not going outside […]