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Quick Gym Session

It was a busy day off, but I found 45 minutes to get to the gym and do a cardio workout. Treadmill, elliptical, and recumbent bike. It got my heart rate up and made all the other events of 5he day more enjoyable. That’s always good!

bicyclecardioellipticalquick workoutWalking
By PatBoxerMay 22, 2024Gym, Walking

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