Small Win

You have to take every little win when you’re trying to get back on your feet. I’ve been struggling with plantar’s fasciitis for a couple […]

New Process

So, I figured out I need to have a process to work on my physical activity, or I just won’t do it. Thankfully, my Quiet […]

Start Again!

Welcome to my boxing and fitness blog. The last year has been a lot of family illness, so the caregiver hasn’t been taking care of […]